| Location: Portland,OR, Member Since: Nov 02, 2005 Gender: Male Goal Type: Other Running Accomplishments: 5K: 15:41-Portland Track Festival 2010
10K: 31:34-Linfield College (Track) 2012
10 Mile: 51:57-Pear Blossom 2009
1/2 Marathon: 1:10:42-Foot Traffic Flat 2010
Marathon: 2:29:35-Newport 2013
50K: 3:48:06-Weiser River 50K 2021 Short-Term Running Goals: Next Race:
12-hour race, sometime in 2021
100 mile race, sometime... Long-Term Running Goals: Sub 1:10 Half Marathon
Sub 2:30 Marathon
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| Asics Speedstar (red) Miles: 40.60 | 2014 $ Miles: 50.85 | Altra Instinct 1.5 Miles: 24.20 | Saucony Kinvara 3 (Yellow) Miles: 7.80 | Saucony Kinvara (White) Miles: 7.40 | LunarRacer (Red) Miles: 42.00 | Kivara Trail Miles: 5.00 |
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| | Timbers, dog park, home. |
| Asics Speedstar (red) Miles: 8.70 | 2014 $ Miles: 4.35 |
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| | Ran 6 with my dad towards union HS, Mill Plain to Target and home, then 2 with Ryan on his bike. |
| 2014 $ Miles: 0.80 | Altra Instinct 1.5 Miles: 8.00 |
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| | Costco, Grass Valley loop to Wells and home. |
| 2014 $ Miles: 2.60 | Saucony Kinvara 3 (Yellow) Miles: 7.80 |
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| | MVHS, Target loop with Dad.
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| Saucony Kinvara (White) Miles: 7.40 | 2014 $ Miles: 2.25 |
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| | Fishers Landing to Fred Meyer and home.
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| Asics Speedstar (red) Miles: 7.20 | 2014 $ Miles: 2.45 |
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| | MVHS to Mill Plain and Chokolav, then Evergreen HS, dog park, Timbers and home.
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| LunarRacer (Red) Miles: 16.00 | 2014 $ Miles: 4.90 |
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| | Timbers, Dog Park, home. |
| Asics Speedstar (red) Miles: 8.80 | 2014 $ Miles: 5.60 |
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| | Union HS and back, with a few laps around the track in the middle. |
| LunarRacer (Red) Miles: 6.30 | 2014 $ Miles: 2.80 |
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| | Grass Valley loop to Wells and home.
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| 2014 $ Miles: 2.25 | Altra Instinct 1.5 Miles: 8.50 |
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| | Nada. Didn't feel like battling the 25 mph winds.
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| | Around the neighborhood again and again.
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| Asics Speedstar (red) Miles: 8.80 | 2014 $ Miles: 5.00 |
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| | 5 miles on the trails at Camp Alpine with my Dad.
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| 2014 $ Miles: 4.70 | Kivara Trail Miles: 5.00 |
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| | Dog Park, Timbers, then home.
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| LunarRacer (Red) Miles: 9.70 | 2014 $ Miles: 5.25 |
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| | Timbers, Union HS, and home.
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| Asics Speedstar (red) Miles: 7.10 | 2014 $ Miles: 3.40 |
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| | Union HS and then a Grass Valley/Wells loop. |
| LunarRacer (Red) Miles: 10.00 | 2014 $ Miles: 2.25 |
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| | Mountain View HS, Big 5 and home. Walked the last 1.5 moles because of pain in my lower back. Tweaked it yesterday somehow (shoes?) but thought I was feeling ok.
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| 2014 $ Miles: 2.25 | Altra Instinct 1.5 Miles: 7.70 |
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| Asics Speedstar (red) Miles: 40.60 | 2014 $ Miles: 50.85 | Altra Instinct 1.5 Miles: 24.20 | Saucony Kinvara 3 (Yellow) Miles: 7.80 | Saucony Kinvara (White) Miles: 7.40 | LunarRacer (Red) Miles: 42.00 | Kivara Trail Miles: 5.00 |
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