weights today. First thing. Bad idea. I didn't learn my lesson from last week.
30 min eliptical.
30 min running -4 miles.
Fatigue. Watch me bomb the RHPC tomorrow. I bet I will. I have no energy this week.
Comments
From Carina on Fri, Jul 15, 2011 at 12:47:18 from 204.15.86.83
I'll bet your lack of energy has to do with your diet. I saw yesterday that you've lost a bunch of weight. Carb up today and I'll bet you'll be surprised tomorrow :)
From Lily on Fri, Jul 15, 2011 at 14:31:00 from 67.199.178.210
Yeah Carina, I'm busted. You're right :)
I've been doing the cut diet, my muscles looks awesome, and I've trimmed off excess fat, but it's leaving me high and dry for energy. Oh dear. I'm already carbing up right now! :)
From DaleG on Fri, Jul 15, 2011 at 22:36:35 from 152.216.11.5
So what's my problem? I've been eating carbs and protein, but still have no energy. maybe it's because I'm lazy bones lately.....Oh, and I've lost 9 lbs in the last 3 weeks.
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