ran 5 miles, walked 1 mile. Quads are feeling way better today, but still some residual soreness. I caught my finger on the elliptical today and cried at the back of the gym like a little girl. I'm laughing about it now, but some lady saw me and got very concerned. Grown chic crying at the back of the gym! :) It did hurt....
Fiesta days race on Monday! I will try my best to use a better game plan and bust out a good time. Errr um I hope so anyway!
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