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May 05, 2024

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Location:

Spanish Fork,UT, USA

Member Since:

Jun 11, 2009

Gender:

Female

Goal Type:

Local Elite

Running Accomplishments:

My Running PR's

5k-   18:25

10k-   39:06

13.1-   1:25

26.2-   3:09:03 (Boston Qualified and 1st marathon)

Personal:

I'm Lily, and I love to do hard things.

 

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Brooks Axiom 3 Lifetime Miles: 382.49
Adidas Supernova Glide Lifetime Miles: 287.52
Saucony Kinvara Lifetime Miles: 77.62
Brooks Launch Lifetime Miles: 430.11
Brooks Launch#2 Lifetime Miles: 211.85
Asics DS Trainer Lifetime Miles: 136.30
NIke Free Run Lifetime Miles: 25.25
Nike Free Run +2 Lifetime Miles: 26.25
Tue, Nov 22, 2011
Total Distance
8.00

Weights to work my back (lats) today. At the end of the sets were some sets of plyo's that kicked me around like a little girl. So hard!

Then I ran 8 miles because this week is Thanksgiving. I haven't run that much or long in a few weeks. I plan to do it everyday this week. Cardio load instead of carbo load. The day of bing eating is coming...only not for me. For everyone else. I swear I am going to be good that day.

Comments
From rAtTLeTrAp on Tue, Nov 22, 2011 at 12:24:08 from 24.18.125.122

Good luck with being good on turkey day. I run-to-eat this week. Bring on the gluttony :)

From allie on Tue, Nov 22, 2011 at 12:35:48 from 161.38.218.168

i spend 90% of my time eating...

From Lily on Tue, Nov 22, 2011 at 12:55:38 from 67.199.178.210

I plan to eat thanksgiving....just not overeat thanksgiving like we usually do. Yum-o. I'll even have a slice o pie!

From rAtTLeTrAp on Tue, Nov 22, 2011 at 13:46:37 from 174.255.176.99

I plan to eat a whole pie after a big dinner. I'll be wearing "Joey's Thanksgiving pants" for this event.

From Carina on Tue, Nov 22, 2011 at 14:55:58 from 204.15.86.83

Nice workout, and running, you're a rock star!!

From Jake K on Tue, Nov 22, 2011 at 16:09:45 from 75.193.147.199

On Thanksgiving last year I just did a 20 miler first thing in the morning, then sort of HAD to eat everything the rest of the day. It was great. Now I have to exercise some discipline this year... bummer!

From Steam8 on Tue, Nov 22, 2011 at 16:46:09 from 166.70.55.77

I'm NOT going to be good that day! I will think of you when I am pigging out!!! ha! Nice 8!!!!

From DaleG on Wed, Nov 23, 2011 at 00:03:03 from 152.216.11.5

I need to be good. Must...be...good.

From Carina on Wed, Nov 23, 2011 at 00:07:31 from 204.15.86.83

You don't need to worry. Definitely indulge :)

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