Upper body weights. So SORE! Ahhhhhhhhhhhhhhhhhhhhhhhhhh
Ran 4.25 on the dreadmill chatting with Julie. Good times.
Comments
From JulieC on Mon, Oct 24, 2011 at 14:43:23 from 71.35.248.85
Lily, how much is your trainer? I sure hope I am doing things right with weights.
From Rachelle on Mon, Oct 24, 2011 at 14:57:28 from 159.212.71.69
Go Lily Go! I am cheering for you and can't wait to see the results from all of your hard work.
From RAD on Mon, Oct 24, 2011 at 15:29:58 from 98.202.23.178
I love that you are still hitting the running despite the fact that you're killing yourself on the weights! Awesome!
From Lily on Mon, Oct 24, 2011 at 16:26:04 from 67.199.178.210
Julie she is $30 a month for workout plans. She emails them to you. I also do meal planning with her. (she is a sports nutritionist and personal trainer)
http://leanbodieshf.com/?page_id=256
Thanks for the cheering RAD and Rachelle. You guys are the best! :)
From Oreo on Mon, Oct 24, 2011 at 21:36:54 from 174.27.187.36
Go Lily Go.. Keep it roll'n!
From Calvin on Mon, Oct 24, 2011 at 21:40:33 from 66.182.67.156
Nice work there, Lily.
From Lily on Mon, Oct 24, 2011 at 22:51:47 from 67.199.178.210
Thanks dudes. It's really working me over eeek!
From Bec on Tue, Oct 25, 2011 at 10:32:01 from 68.206.133.141
It's nice to change things up a bit at the gym. Your workout seems great!
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