Ow ow ow ow. Does anybody want to give me a muscle massage? I am tight and sore everywhere. Anyone-anyone?
5:30 wake up call. Ran to the gym 2.6, elliptical helled my life away for 40 min, ran home + some extensions. 6.2 miles altogether. Already down 4 lbs of the 6 I gained at Lake Powell (don't be alarmed it's normal for me to gain that much every year I go :p ). I've only been home since Thurs too.
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