40 min elliptical hell and 4 miles with some sprints. I am sprinting to much I think. My ass hurts. haha
shoulder weights -very pathetically
Comments
From DaleG on Fri, Dec 23, 2011 at 21:42:21 from 152.216.3.5
Merry Christmas!!!
From Burt on Sat, Dec 24, 2011 at 21:30:53 from 72.223.93.131
The controversial Clue in the Clock. So many swears.
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