35 min on the stair master and an hour of elliptical. Got to work out with Julie and Kira today and that was pretty fun. It's been awhile.
Comments
From RAD on Sat, Feb 12, 2011 at 19:52:41 from 67.172.229.125
Workout buddies make it ALL worth the crud! Nice job keeping up on everything Lily!
From DaleG on Sun, Feb 13, 2011 at 02:27:53 from 67.2.69.121
I need to get my butt in gear and a workout...Any kind of workout. I've been so bummed out about this mystery injury I have that I haven't even breathed hard since last weekend.
Also, I never realized how much running kept the stress at bay. Each day I get a little more stressed and anxious. I need to do a hard workout tomorrow for sure!!!
From Lily on Sun, Feb 13, 2011 at 11:48:00 from 67.199.181.73
Yep and thanks RAD :)
Dale you are soooo right. I am one that needs that physical exertion to feel less stressed, so this has been hard for me. Even with the elliptical training. It's not quite the same.
So what is going on with you exactly Dale?
From DaleG on Sun, Feb 13, 2011 at 16:53:40 from 173.151.96.243
Lily, for several weeks I've had a strange pain that felt like it was in the muscle up near the left hip. Each run made it feel worse and after the last run, it even hurt when I walked.
As time has gone by, the pain now feels like it is in the bone in my leg, close to the hip.
I have an appointment with an orthopedic specialist on Tuesday to have it checked out I fear it may be a stress fracture.
From Kelli on Sun, Feb 13, 2011 at 16:57:06 from 71.219.84.215
I think you are getting in some major workouts minus the running, heck, you will probably come back faster!
From Merri on Mon, Feb 14, 2011 at 21:04:23 from 160.7.252.148
It's the best when you can work out with your friends for sure!
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