30 min elliptical, ran 7 miles. Worked chest in the weights.
Comments
From Carina on Mon, Dec 19, 2011 at 19:01:21 from 204.15.86.83
Killer workout, way to go!!
From Steam8 on Tue, Dec 20, 2011 at 00:52:36 from 166.70.55.77
How are the sprints working? I did them today and thought I was going to die!! I hope they work!! Nice 7. I was going to get on the elliptical, but I lazied out! :)
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