11 miles. Last 7 miles were sprint on/offs hitting a 6:08 pace. The tm wouldn't go any faster. I tried but it would shut down above a 6:08 pace.
Weights.
Asics DS Trainer Miles: 11.00
Comments
From Burt on Mon, Apr 04, 2011 at 13:09:26 from 206.19.214.144
Nice. You outran the treadmill.
So, between conference sessions yesterday, my 8 yo wanted to look at some of the pictures I've posted on my blog. We found that one I did of you and Alanis Morissette. I asked if she thought it was the same person, and she said yes. LOL!
From Lily on Mon, Apr 04, 2011 at 13:43:35 from 67.199.178.210
LOL! Thanks for making my morning. That was a good laugh! :)
From Carina on Mon, Apr 04, 2011 at 17:45:20 from 204.15.86.83
Ha Ha, you're probably the only one that's tested the treadmill that fast!
From Scott Wesemann on Mon, Apr 04, 2011 at 18:20:31 from 66.239.250.209
That treadmill speed thing will never be a problem for me. :) Speedy!
From DaleG on Mon, Apr 04, 2011 at 21:47:52 from 152.216.7.5
I guess they don't want mere humans trying to run that fast.
From Merri on Mon, Apr 04, 2011 at 23:20:21 from 160.7.252.148
blasted treadmills at the gym.
From seeaprilrun on Tue, Apr 05, 2011 at 15:12:19 from 72.205.227.203
that's kinda cool to know you're fitter than your treadmill...it's not built for fast folks!
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