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January 06, 2025

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Location:

Spanish Fork,UT, USA

Member Since:

Jun 11, 2009

Gender:

Female

Goal Type:

Local Elite

Running Accomplishments:

My Running PR's

5k-   18:25

10k-   39:06

13.1-   1:25

26.2-   3:09:03 (Boston Qualified and 1st marathon)

Personal:

I'm Lily, and I love to do hard things.

 

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Brooks Axiom 3 Lifetime Miles: 382.49
Adidas Supernova Glide Lifetime Miles: 287.52
Saucony Kinvara Lifetime Miles: 77.62
Brooks Launch Lifetime Miles: 430.11
Brooks Launch#2 Lifetime Miles: 211.85
Asics DS Trainer Lifetime Miles: 136.30
NIke Free Run Lifetime Miles: 25.25
Nike Free Run +2 Lifetime Miles: 26.25
Wed, Sep 21, 2011
Total Distance
0.00

Yesterday morning during my run with Sue and Merri-weather, my body was on fire all over telling me to tone it down. I hate toning it down, but I obey the commands of my body these days. So today was....1 hr 31 min elliptical and major weights. I weight trained hardcore on my hips. They needed more side to side strengthening I think.

Comments
From DaleG on Wed, Sep 21, 2011 at 22:20:13 from 99.204.205.125

Sounds like an intense workout. Nice job.

From Rachelle on Thu, Sep 22, 2011 at 11:34:52 from 159.212.71.199

90+ minutes on the elliptical is insane! You are amazing Lily!!

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