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May 04, 2024

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Location:

Spanish Fork,UT, USA

Member Since:

Jun 11, 2009

Gender:

Female

Goal Type:

Local Elite

Running Accomplishments:

My Running PR's

5k-   18:25

10k-   39:06

13.1-   1:25

26.2-   3:09:03 (Boston Qualified and 1st marathon)

Personal:

I'm Lily, and I love to do hard things.

 

Favorite Blogs:
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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Brooks Axiom 3 Lifetime Miles: 382.49
Adidas Supernova Glide Lifetime Miles: 287.52
Saucony Kinvara Lifetime Miles: 77.62
Brooks Launch Lifetime Miles: 430.11
Brooks Launch#2 Lifetime Miles: 211.85
Asics DS Trainer Lifetime Miles: 136.30
NIke Free Run Lifetime Miles: 25.25
Nike Free Run +2 Lifetime Miles: 26.25
Wed, Aug 10, 2011
Total Distance
7.00

Woke up late. Grrr

Weights, 22 min elliptical hell.

River trail loop twice. 7 miles. Hosed by the sprinklers in the face. I saw Mr. Ax murderer on the trail again today. He was talking to two older men, he had a smile on his face. Maybe he's not so much a murderer at all?!  :)

Last mile TylerS passed by me in his truck. He slowed and rolled  down his window and we exchanged a hi-ya  :)

Noted the last few weeks: I don't cup my hands the way I used to for years anymore while running. What in the world? Everything has changed about my running.

Comments
From Carina on Wed, Aug 10, 2011 at 11:50:39 from 204.15.86.83

You still got a great work out in for waking up late!! Nice work getting out there today. Isn't it amazing what a little smile will do for the way a person looks :)

From allie on Wed, Aug 10, 2011 at 11:56:32 from 161.38.218.168

hi-ya! nice job with the 7 miles, despite waking up late. i did that too today. it doesn't happen often, but when it does i get super annoyed. I'M ON A SCHEDULE HERE. :)

From Rachelle on Wed, Aug 10, 2011 at 12:02:13 from 159.212.71.25

I did the elliptical for 8 minutes and 20 seconds today. You should be proud. :)

And I agree, awesome workout for waking up late!

From Oreo on Wed, Aug 10, 2011 at 13:08:18 from 206.81.136.61

Awesome job! You are going to half my time down at the STGM. Funny about the hands I'll think about that sometimes too..

From Scott Wesemann on Wed, Aug 10, 2011 at 13:23:54 from 205.158.160.209

Ahhh the axe murderer. Great guy. Fun fun! Nice workout today as always!

From Burt on Wed, Aug 10, 2011 at 15:24:27 from 206.19.214.144

Maybe you have arthritis.

From Merri on Thu, Aug 11, 2011 at 11:53:39 from 160.7.252.148

Oh dear I didn't know we have a murderer on the trail now. Ugh I hate creepers on the trail.

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