Weights, 40 min elliptical, 6.4 outside running. Avg pace 7:53. Saw a couple black widows on the trail. Sick. Why is it so spidery this year?
Comments
From Kira Bell on Tue, Sep 06, 2011 at 11:30:41 from 74.220.196.214
James family house pet (kitty) got bit and died! James will never admit it, but he got really choked up about it! BE CAREFUL
From Steam8 on Tue, Sep 06, 2011 at 13:46:26 from 166.70.55.77
You are kicking out the miles! Hope all goes well for you before the marathon in a month. I am just hobbling around with my boot!
From Rachelle on Tue, Sep 06, 2011 at 14:46:06 from 159.212.71.200
Nice workout! I hate spiders. eeeeeek
From Sue on Tue, Sep 06, 2011 at 15:01:28 from 63.248.41.148
Beautiful profile pic! Ewww and yuck to the black widows! Those are the ugliest spiders!
From Oreo on Tue, Sep 06, 2011 at 18:00:51 from 206.81.136.61
Spidery.. Awesome. Running with Bear spray, dog spray, creepy trail guy spray.. and now spider spray.. We'z getting loaded down...
Great run Yesterday.. You are primed.
From allie on Tue, Sep 06, 2011 at 23:36:12 from 24.10.191.18
great run and workout today.
a black widow bit me on the right temple when i was in sixth grade. in my bed! what. what.
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