Ran 2.5 miles then I kinked a nerve in my neck somehow. Stood there for 10 min trying to rub it out. Helped only a little. Ran 2.50 more but I was hurting. So I was banished to elliptical hell for 30 more minutes. Weights! Boston! It's Friday! Yay! 2 more pm miles at the track with Gav.
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