31 min elliptical hell and hiit sprints for 5 miles. I was a sweaty betty holy motha!
Weights -bi's and tri's.
Comments
From Kira Bell on Thu, Dec 22, 2011 at 16:12:42 from 74.220.196.214
Your Mom!
From Steam8 on Fri, Dec 23, 2011 at 20:00:29 from 166.70.55.77
Haha! Sprints do that to ya!
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