From allie on Tue, Aug 09, 2011 at 11:53:06 from 161.38.218.168
:)
From allie on Tue, Aug 09, 2011 at 11:54:05 from 161.38.218.168
do you have running plans on thursday?
From catherine on Tue, Aug 09, 2011 at 11:56:37 from 216.49.181.254
Yay Lily :)
From Lily on Tue, Aug 09, 2011 at 12:19:50 from 67.199.178.210
Hi Catherine :)
What do you have in mind allie? :)
From allie on Tue, Aug 09, 2011 at 12:25:24 from 161.38.218.168
this is what i have in mind: i have the day off work, and i will be in the utah county area helping my mother with a moving project -- so, i was thinking we could meet up for a run. i know you have HC on saturday, so we can do whatever you want. i know it's a weekday so i have no problem coming to SF...
From Lily on Tue, Aug 09, 2011 at 12:55:49 from 67.199.178.210
HC is the following Saturday (2oth) so we can fire up a crazy run! :)
From allie on Tue, Aug 09, 2011 at 13:08:34 from 161.38.218.168
oh really?! i didn't realize that. awesome. crazy run it is!
From Oreo on Tue, Aug 09, 2011 at 14:46:50 from 206.81.136.61
Crazy run...
From Lily on Tue, Aug 09, 2011 at 17:36:40 from 67.199.178.210
Is there any way we can be done by 8 am? :) We're going to take our kids to a national park that day later.
From RAD on Tue, Aug 09, 2011 at 18:59:49 from 76.27.16.189
I'll come ride my bike and keep up with the two of you! Maybe clear the bugs out of the way...I'll let you draft off of me :)
Nice work Lily! Is this your same famous speed interval workout?
From Carina on Tue, Aug 09, 2011 at 19:07:54 from 204.15.86.83
I need you to teach me to do speed intervals!! Maybe sometime we can get together for a run :)
From Lily on Tue, Aug 09, 2011 at 19:24:00 from 67.199.178.210
RAD you always crack me up whether on FB or here LOL! it is my famous speed interval workout, and it's the little charm that helped this girl get fast in 2009-2010 :)
Carina let's get together soon and we can speed interval together :)
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