Lose some weight and get back into racing shape. Run more races this year.
Next race: St. George Marathon
Long-Term Running Goals:
Stay healthy and in good enough shape that I can more or less keep up with my youngest daughter.
Personal:
My wife Laureen got me into running. She went into the St. George Marathon Ten Year Club last year and I should go in this year. I have two daughters (15 and 21).
Noon run with Laureen and Amelia. Took the new path behind the HS and looped around the Highland Glen pond. We talked about some important issues.
Comments
From Paul Thomas on Tue, Jul 07, 2009 at 09:33:31 from 76.27.92.76
I haven't seen any entries since before the relay. It's good to hear that you, Laureen and Amelia are still running. I hope things are going well for you.
From Kerry on Tue, Jul 07, 2009 at 12:34:50 from 70.99.191.7
I've been meaning to get everything caught up on the blog. I've got all the data, I just need to get it in. I get out just about every day with the family, but I also need to start getting out for a harder and longer run each morning. It looks like you're still running well, despite the mixup at the 10k on Saturday. Let me know when you're planning another run up the canyon :)
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