7 late night miles on the treadmill (again). 1% incline 4 miles at 7:30, last mile at 6:24. 1 mile cool down.
Brooks Glycerin 11 Miles: 7.00
Comments
From Neasts on Sat, Apr 05, 2014 at 19:49:34 from 174.27.230.126
Here I was feeling bad for you not being able to get in a lot of miles...and then I find out you ran another 50K today. Great job! I'm really quite jealous.
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