| Location: Tallahassee,FL,United States Member Since: Jun 24, 2008 Gender: Female Goal Type: Local Elite Running Accomplishments: PRs:
Mile- 5:27 Breakfast on the Track, August '09 5k- 18:59 (6:07) Tails and Trails, May '09 (And two more times! GRR!)
8k- 33:08 (6:39) Sweetheart 8k, Feb '11
10k- 41:38 (6:42) TRBC, March '09
15k- 1:02:46 (6:44) Lake Caroline 15k, Nov '08
Half Marathon- 1:36:58 (7:24) Hoover Dam Half, Oct '09
Marathon- 3:37:16 (8:17) Mississippi Coast Marathon, Nov '08
Short-Term Running Goals: Help my knees help me.
Long-Term Running Goals:
Personal: Moving to Knoxville this summer. Hooray for being in a place with a running community! Favorite Blogs: |
|
Click to donate
to Ukraine's Armed Forces
|
|
| Slow miles | Fast miles | Total Distance | 23.50 | 2.00 | 25.50 |
|
Brooks Adrenaline (Blue) Miles: 9.50 | Brookes Adrenaline (Magenta) Miles: 16.00 |
|
| Slow miles | Fast miles | Total Distance | 4.00 | 0.00 | 4.00 |
| I had a great accomplishment today! I convinced my parents to fly down for my marathon. They weren't sure if they should come because of the cost and all the other things going on at home right now, but I worked on them enough and now they are coming! I ordered their plane tickets for them today so it's official! Since they are accountants they have no life during tax season, and my dad (fellow marathoner) died a little inside when he couldn't see my first marathon. So to make up for it he is running the first half of this one with me (there is a half marathon that is one lap, the marathon is two). How cool is that! |
Brooks Adrenaline (Blue) Miles: 4.00 |
| Comments(2) |
| Slow miles | Fast miles | Total Distance | 2.00 | 2.00 | 4.00 |
| Didn't feel well at all even at the easy pace, so I cut the intervals short. This happened in the spring after my 20 miler too, so no worries. Ended up doing 1 mile, 1200, 400
|
Brookes Adrenaline (Magenta) Miles: 4.00 |
| Comments(2) |
| Slow miles | Fast miles | Total Distance | 5.50 | 0.00 | 5.50 |
| easy miles
Reminder for race day: I don't usually feel good until mile 4 or 5, so don't get discouraged if I don't feel good in the beginning.
|
Brooks Adrenaline (Blue) Miles: 5.50 |
| Comments(6) |
| Slow miles | Fast miles | Total Distance | 12.00 | 0.00 | 12.00 |
|
Ran with Michael. Felt a little faster than I planned but I'll be fine. Maybe it was just because I didn't get very much sleep last night. My turtle is really sick, I took him to the vet last night at 5:30 and 8:30, then again at 7:30 this morning. I slept on the couch so I could keep a better eye on him, and kept waking up and walking over to him to make sure he is alive. He is looking a lot better as of right now. I really hope he makes it, he's the coolest guy ever and only 4 months old. It's been a rough couple of days. The man:
|
Brookes Adrenaline (Magenta) Miles: 12.00 |
| Comments(8) |
| Slow miles | Fast miles | Total Distance | 23.50 | 2.00 | 25.50 |
|
Brooks Adrenaline (Blue) Miles: 9.50 | Brookes Adrenaline (Magenta) Miles: 16.00 |
|
|
|
Debt Reduction Calculator |
|
New Kids on the Blog (need a welcome):
Lone Faithfuls (need a comment):
|