the road goes on forever...

Week starting Nov 16, 2008

15% off for Fast Running Blog members at St. George Running Center!

Location:

Tallahassee,FL,United States

Member Since:

Jun 24, 2008

Gender:

Female

Goal Type:

Local Elite

Running Accomplishments:

PRs:

Mile- 5:27 Breakfast on the Track, August '09

5k- 18:59 (6:07)  Tails and Trails, May '09 (And two more times! GRR!)

8k- 33:08 (6:39) Sweetheart 8k, Feb '11 

10k- 41:38 (6:42) TRBC, March '09

15k- 1:02:46 (6:44) Lake Caroline 15k, Nov '08

Half Marathon- 1:36:58 (7:24) Hoover Dam Half, Oct '09

Marathon- 3:37:16 (8:17) Mississippi Coast Marathon, Nov '08

Short-Term Running Goals:

Help my knees help me.

Long-Term Running Goals:

Personal:

Moving to Knoxville this summer. Hooray for being in a place with a running community!

Favorite Blogs:

Click to donate

to Ukraine's Armed Forces

Miles:	This week:	0.00	Month:	0.00	Year:	0.00
New Balance 903 (Orange) Lifetime Miles:						63.00
Red Flats Lifetime Miles:						44.88
Brooks Salmon Lifetime Miles:						304.65
Brooks Black Lifetime Miles:						131.30
Brooks Baby Blue Lifetime Miles:						116.25
Newtons Lifetime Miles:						0.00

Totals

Slow miles	Fast miles	Total Distance
15.50	2.50	18.00

Brookes Adrenaline (Magenta) Miles: 18.00

Mon, Nov 17, 2008

Slow miles	Fast miles	Total Distance
2.50	0.00	2.50

Very short, slow run around campus I was able to throw in between school obligations.

Brookes Adrenaline (Magenta) Miles: 2.50

Comments(2)

Tue, Nov 18, 2008

Slow miles	Fast miles	Total Distance
2.00	2.50	4.50

2 x 1 mile, 1 x 800

Brookes Adrenaline (Magenta) Miles: 4.50

Comments(2)

Thu, Nov 20, 2008

Slow miles	Fast miles	Total Distance
4.00	0.00	4.00

Sorry for the lame entries, my home computer is broken and I don't have time at school to say much. I haven't gotten to read a lot people's stuff lately but I hope everyone is doing great!! Especially all those sickos out there. I'm glad I'm 2000 miles away from you!

Brookes Adrenaline (Magenta) Miles: 4.00

Add Comment

Sat, Nov 22, 2008

Slow miles	Fast miles	Total Distance
7.00	0.00	7.00

I'm illegally putting this run in before I do it because I won't have computer access for a while. But I plan on doing about 7 before I leave for North Carolina for a conference. One week til the big day!!!!!!!!!!

Brookes Adrenaline (Magenta) Miles: 7.00

Comments(3)

Totals

Slow miles	Fast miles	Total Distance
15.50	2.50	18.00

Brookes Adrenaline (Magenta) Miles: 18.00

Debt Reduction Calculator

Featured Announcements

Most Recent Entries:

New Kids on the Blog
(need a welcome):

Lone Faithfuls
(need a comment):