Happy new year! So I've been slackin' a little bit these last couple weeks. I've had some lower leg/hip pain and haven't been taking care of the little things so that kind of put me in a funk, but it's a new year and a fresh start! This will be my last week down here in STG before heading up to Orem!
AM- Felt really good during my run, no aches or pains, unless the cold just numbed my legs so much that I didn't feel them, haha. About 3.85 because I left my house going the wrong way to the middle school and was already 400m into the run before I realized it, haha. Weights at the middle school. Squats, no time for arm stuff bc of some stomach problems. I might run some more later depending on how I feel.
|