Believe to Achieve

nothing. cant run. walking with limp. heel pain and wicked sciatica......think the disc herniated last year is more so. lumbar 4-5.  woke with cramps in both legs mostly in right. lower right back pulsating pain to thigh burning.  blah. train wreck.

worked from six to 115. had meridian health test done. sulfur overload in body. taking some homeopathic meds to help my body detox it.   and some organ support vitamins to help during detox.  lots of burning pain in lower back and foot a nightmare...BUT no shooting pain in ankle today.  pf   making its comeback....oh what a joy....a long with tendinitis jist above ankle.  see hematologist next tuesday...runing out of money..lovely.  onward. april and i have some unfinished business this fall. watch out :--)

Cant bear weight on foot without pain. So weird. What to do next? plan eventually to get some hiit and swimmimg going.  probably not run til august.  

Woke to charlie horse in left leg that ended up turning to burning pain and tightness around calf all day and tingling...right foot felt 50 percent better today.  this is not a injury....i m certain of that....it is a longer flare of the undiagnosed nervous system autoimmune disease.  it will stay in one place for a while- burning pain and tightness and tingling then suddenlu change to the other side....the exacerbations have lasted longer lately and appears that i have residual deficit in between flares. hoping hematologist/intrernist can finally figure what my diagnosis. u should see me walk....today my left leg cannot move right.  my right is doing all the work. no problem with upper body symptoms.  i m sorru but i m going to ise my blog to chart this problem.  last fall my arm to finger went numb with shooting pains.  the legs feel worse than that. kim's mother said her mother took 7 years to be diagnosed with lupus and she said i sound jist like she did with nerve pains and flares with remissions. my blog is full of entries about me talkimg of burning pain.  this flare came on right after i had the flu for a week. i had a similar flare in 2004 and dr holmes found that i had a current infection of ebstein barr virus.   some of my readers think it is from my running but it is in part....as the stress of work, training, and flu brought on this flare.  i also have been worse in the spring.  it is perplexing and at times deeply depressing. how long can i endure this? very serious here. i wonder if the flare will end. if it doesnt i can no longer run competitively. i m hopeful ot should end soon. 30 min spin easy. 20 minutes cybex trainer, very easy.

nerve pain flare over. ahh. except heel of course. homeopathics and Bone up helping me heel. i think.  3 extremely slow miles because i couldnt stand it anymore. i believe i have a neuroma on my heel. very distinct shooting pain up calf when i palpate the bony protrusion on my calcaneus of right foot. probably will get the mri.  need an official diagnosis. the pain is not where i get the pf. gonna start hiit tmr. 27:53. This entry is for sat. I worked all day friday  and walking was painful.leg cramp in left leg.

nothing. so depressed i cant even remember tbis day. oh yah went to 7 peaks for dour bours. limping. how fun. no rides for fear i would land on foot and make it worse.