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Location:

Pleasant Grove,UT,USA

Member Since:

Aug 04, 2008

Gender:

Female

Goal Type:

Other

Running Accomplishments:

PRs: Fleet Feet Turkey Trot 5k- 19:46;  St. George Marathon  3:07:11(2013-- coming back from the dead)  Utah Valley Marathon 2011- 3:09:13 : D  1st place Master Division, 7th Overall; Mt. Nebo 1/2 Marathon 2011- 1:19:35- 2nd Overall,  first master. Ogden Marathon 3:14  (2010); 10K 2011 Speedy Spaniard 40:47.  I have run 40 marathons: 16 St. George (1995, 2006-2019, 2024). Utah Valley (2011, 2014, 2025), Eiluj (2011), Deseret News (2015: 3:40 pacer  & 2023),  Ogden (2009, 2010), Boston (1996,2012,2014,2018, 2024,2025)Top of Utah (1999, 2011 pacer), and SLC (2006,2015), Pocatello (3:40 pacer 2012),park city marathon 3:41:53 (2013), and Big Cottonwood pacer (2017,2018),  Nebo Marathon 340 pacer (2024)Timp trail marathon (2021) and three Ultras-Squaw Peak 51.25 miler 2010 in 12:05:27 (9th woman) and  Antelope Island  (32 miler) in  March 2011 (4th overall in 5:10:25) and in 2009.

 

Short-Term Running Goals:

2025-   

Lucky 13 Half 1:40 pacer (1:37:36)

Riverton Half  3/22- 1:36:26 (8 miles at MP, rest steady state)

Boston Marathon 4/21- 3:40:31

Farmington half 1:50 pacer -1:47:30 (course short)

Ogden half 1:40 pacer-  1:39:46 (long)

Utah Valley Marathon 6/7- 3:33:57

Freedom Run 10K  7/4-  

Deseret News 1/2 Marathon  7/24-

Hobble Creek half  8/16-

Big Cottonwood Half Marathon (racing) 9/13/25

30 years of running Saint George Marathon (first was in 1995) SGM #17 -10/4/2025

Long-Term Running Goals:

Marathon--  PR (3:06 or better)

10k--  PR (under 40:47)

5K-- PR (under 19:46)

RUN FOREVER!!!

56 years of age goals:

marathon 3:15

1/2 marathon 1:28

10 K 43:00

5k  20:30

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Miles:This week: 0.00 Month: 0.00 Year: 295.47
Brooks Pureflow Lifetime Miles: 309.19
Altras Zero Drop (lt. Blue) Lifetime Miles: 366.29
Mizuno Precision 11 (orange) Lifetime Miles: 610.05
Saucony Mirage 2 Grey Lifetime Miles: 223.70
Nike Pegasus Charc/lime Lifetime Miles: 487.77
Nike Pegasus Grey/blue Lifetime Miles: 428.92
Mizuno Precision Pink Lifetime Miles: 479.56
Nike Lunar Flyknits RED Lifetime Miles: 893.47
Nike Lunar Flyknits MULTI GREY Lifetime Miles: 373.20
Mizuno Sayanaras Lifetime Miles: 292.58
Asics Gel Lyte 33-2 (blue) Lifetime Miles: 163.09
Altra Intuition 1.5 Grey Lifetime Miles: 55.31
Altras Pink Intuition 1.5 Lifetime Miles: 80.00
Kinvara 5s Peach Lifetime Miles: 576.20
Kinvara 5s YELLOW Lifetime Miles: 346.56
Kinvara Blue/lime Lifetime Miles: 578.77
Kinvara 5s Green Lifetime Miles: 47.31
Kinvara 6 Turquoise Lifetime Miles: 531.20
Slow milesFast milesTotal Distance
34.000.0034.00
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00
Slow milesFast milesTotal Distance
16.000.0016.00

16 at bull river trail head.  first 2.5 by myself in the cold wind. Met up with Jessica and we ran 12 plus together then I finished up with 1.4 on my own.  WIND RAIN COLD and we both wore shorts lol..   9:13 avg

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00
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Slow milesFast milesTotal Distance
8.000.008.00

8 at gym with Angie and jenny impromptu THEIR sw.

3/2/1 x 6  on with  2/1/1 off x 6.    Ons at chill but faster pace= 741, 735 etc....can't remember bc a lot on my mind.  They did x3.  I m such an over achiever.  Really I was pressed for time my floors being redone.  They came Monday (we took wood floor furniture and moved it in to tv and dining room area.  lived there for a week).  Moved back over Saturday.  Floor is so nice to have refinished.   Provincial stain.  4960.  

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00
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Slow milesFast milesTotal Distance
0.000.000.00

worked

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00
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Slow milesFast milesTotal Distance
0.000.000.00

worked

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00
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Slow milesFast milesTotal Distance
10.000.0010.00

10 with Jodie. Forgot to stop watch at bathroom.  out and back 5 from bull river trail head.

8:55 avg

 

brooke appt and right into labor.  

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00
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Slow milesFast milesTotal Distance
0.000.000.00

taco amigo last night and drove up to logan and got no sleep as we were up until 443  am waiting for our new and first grandbaby to be born.  Evangeline Dorothy :D  8 pounds 10 ounces of cuteness :D  Sweetest Valentines   we went back to hotel at 530 am and slept from 545 am to 930 am. Hotel breakfast then off to hospital to see Brooke who had not slept a wink.  Long wakeful 24 exciting hours.

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00
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Slow milesFast milesTotal Distance
34.000.0034.00
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00
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