Believe to Achieve

November 05, 2024

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Location:

Pleasant Grove,UT,USA

Member Since:

Aug 04, 2008

Gender:

Female

Goal Type:

Other

Running Accomplishments:

PRs: Fleet Feet Turkey Trot 5k- 19:46;  St. George Marathon  3:07:11(2013-- coming back from the dead)  Utah Valley Marathon 2011- 3:09:13 : D  1st place Master Division, 7th Overall; Mt. Nebo 1/2 Marathon 2011- 1:19:35- 2nd Overall,  first master. Ogden Marathon 3:14  (2010); 10K 2011 Speedy Spaniard 40:47.  I have run 38 marathons: 16 St. George (1995, 2006-2019, 2024). Utah Valley (2011, 2014), Eiluj (2011), Deseret News (2015: 3:40 pacer  & 2023),  Ogden (2009, 2010), Boston (1996,2012,2014,2018, 2024)Top of Utah (1999, 2011 pacer), and SLC (2006,2015), Pocatello (3:40 pacer 2012),park city marathon 3:41:53 (2013), and Big Cottonwood pacer (2017,2018),  Nebo Marathon 340 pacer (2024)Timp trail marathon (2021) and three Ultras-Squaw Peak 51.25 miler 2010 in 12:05:27 (9th woman) and  Antelope Island  (32 miler) in  March 2011 (4th overall in 5:10:25) and in 2009.

 

Short-Term Running Goals:

Last Marathon:

2024 Summer Pace Half Marathons

Handcart July 20, 2024 (1:55 pacer, 1:53:10, 13.11miles)

Hobble Creek  August 3, 2024 (2:00 pacer- 1:58:21, 13.06 miles)  coming back from torn hamstring

PC2PG August 17, 2024 (1:50 pacer  - 1:47:10, 12.95 miles)

East Canyon  August 31, 2024 (1:40 pacer- 1:38:49, 13.15 miles)

Nebo Marathon September 7,2024 (3:40 pacer- 3:37:09, 26.33 miles)

Big Cottonwood Canyon Marathon  September 14, 2024 (3:10  pacer for 17.12 miles)

Gardner Village Witch Run (1:40 pacer-)1:37:57 watch didn't pick up tunnels

Saint George  Marathon #16 after fiver years off-  October 5, 2024

Fall 2024

Halloween Half 10/26 (1:55 pacer)

Thankful Half

2025-   

Boston Marathon 4/21

Utah Valley Marathon 6/7,

Big Cottonwood Half Marathon (racing) 9/13/25

30 years of running Saint George Marathon (first was in 1995) SGM #17 -10/4/2025

Long-Term Running Goals:

Marathon--  PR (3:06 or better)

10k--  PR (under 40:47)

5K-- PR (under 19:46)

RUN FOREVER!!!

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to Ukraine's Armed Forces
Miles:This week: 8.00 Month: 14.20 Year: 1399.03
Brooks Pureflow Lifetime Miles: 309.19
Altras Zero Drop (lt. Blue) Lifetime Miles: 366.29
Mizuno Precision 11 (orange) Lifetime Miles: 610.05
Saucony Mirage 2 Grey Lifetime Miles: 223.70
Nike Pegasus Charc/lime Lifetime Miles: 487.77
Nike Pegasus Grey/blue Lifetime Miles: 428.92
Mizuno Precision Pink Lifetime Miles: 479.56
Nike Lunar Flyknits RED Lifetime Miles: 893.47
Nike Lunar Flyknits MULTI GREY Lifetime Miles: 369.20
Mizuno Sayanaras Lifetime Miles: 292.58
Asics Gel Lyte 33-2 (blue) Lifetime Miles: 163.09
Altra Intuition 1.5 Grey Lifetime Miles: 55.31
Altras Pink Intuition 1.5 Lifetime Miles: 79.00
Kinvara 5s Peach Lifetime Miles: 576.20
Kinvara 5s YELLOW Lifetime Miles: 346.56
Kinvara Blue/lime Lifetime Miles: 578.77
Kinvara 5s Green Lifetime Miles: 47.31
Kinvara 6 Turquoise Lifetime Miles: 531.20
Slow milesFast milesTotal Distance
4.120.004.12

Wasn't going to run but I awoke suddenly just before 5am and thought....hmmmmm just maybe I could get in a few miles.  I tested out my ankle--- OUCH , so I stretched it for a few minutes and decided to give it a try.  I was pulled to Utah Valley Hospital and my shift starts at 6am.  I was back at 535am and got in 4.12 miles at 8:17 pace.  It was quite cold.  14 degrees but watch said it "felt like" 0.  Oh well...I hear a heat wave is on the way.  Massive fog on my drive to work.  10 foot visibility on the onramp in Pleasant Grove.  I clocked in at 6:02.  I changed at work.  No time to change at home.  Long day at work.  So very tired by the end of the day.  Troy took the kids to the rec center and I laid comatose in bed with a THROBBING ankle and very achy back.  OH YAH-- lots of stress-- after spending 1650 for our car to be fixed in late October and 600 dollars for our Ford to pass inspection (tires and exhaust) my Honda once again gave me trouble yesterday and we are without a second car.  The clutch was completely GONE.  I think the stress of all this pay out on top of OBAMA-SCARE (care) taking 100 dollars more out of each of my paychecks is really wearing on me.  Sure Bush spent 3 trillion dollars and got us into debt but OBAMA got us 13 trillion dollars into debt.  All for his idea of free medical care.  I am tired of working for those who don't even try to work.   I understand some people have issues but the majority of people---LAZY and want something for nothing.    I took a patient out who said they were on medicaid and couldn't afford a procedure on their baby boy (circ) and her mother offered to pay it.  I told my patient "that is nice your mom will pay for the circumcision (elective procedure btw)".  She said "my mom can't afford it either, she is on medicaid".  I proceeded to discharge my patient and walk her out to her car--- UMMMMMMM  a HUMMER??????? are you for reals???  a NICE HUMMER--- LIKE BRAND NEW!!!!!!!!!  a car I will NEVER ever get for myself.  Not to mention the nice clothes they were wearing.  It is hard NOT to judge. 

Nike Pegasus Charc/lime Miles: 4.12
Night Sleep Time: 6.50Nap Time: 0.00Total Sleep Time: 6.50Weight: 0.00
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