Believe to Achieve

March 13, 2025

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Location:

Pleasant Grove,UT,USA

Member Since:

Aug 04, 2008

Gender:

Female

Goal Type:

Other

Running Accomplishments:

PRs: Fleet Feet Turkey Trot 5k- 19:46;  St. George Marathon  3:07:11(2013-- coming back from the dead)  Utah Valley Marathon 2011- 3:09:13 : D  1st place Master Division, 7th Overall; Mt. Nebo 1/2 Marathon 2011- 1:19:35- 2nd Overall,  first master. Ogden Marathon 3:14  (2010); 10K 2011 Speedy Spaniard 40:47.  I have run 38 marathons: 16 St. George (1995, 2006-2019, 2024). Utah Valley (2011, 2014), Eiluj (2011), Deseret News (2015: 3:40 pacer  & 2023),  Ogden (2009, 2010), Boston (1996,2012,2014,2018, 2024)Top of Utah (1999, 2011 pacer), and SLC (2006,2015), Pocatello (3:40 pacer 2012),park city marathon 3:41:53 (2013), and Big Cottonwood pacer (2017,2018),  Nebo Marathon 340 pacer (2024)Timp trail marathon (2021) and three Ultras-Squaw Peak 51.25 miler 2010 in 12:05:27 (9th woman) and  Antelope Island  (32 miler) in  March 2011 (4th overall in 5:10:25) and in 2009.

 

Short-Term Running Goals:

Last Marathon:

2024 Summer Pace Half Marathons

Handcart July 20, 2024 (1:55 pacer, 1:53:10, 13.11miles)

Hobble Creek  August 3, 2024 (2:00 pacer- 1:58:21, 13.06 miles)  coming back from torn hamstring

PC2PG August 17, 2024 (1:50 pacer  - 1:47:10, 12.95 miles)

East Canyon  August 31, 2024 (1:40 pacer- 1:38:49, 13.15 miles)

Nebo Marathon September 7,2024 (3:40 pacer- 3:37:09, 26.33 miles)

Big Cottonwood Canyon Marathon  September 14, 2024 (3:10  pacer for 17.12 miles)

Gardner Village Witch Run (1:40 pacer-)1:37:57 watch didn't pick up tunnels

Saint George  Marathon #16 after fiver years off-  October 5, 2024

Fall 2024

Halloween Half 10/26 (1:45 pacer)

Santa Half 12/7  (1:40 pacer)

2025-   

Boston Marathon 4/21

Utah Valley Marathon 6/7,

Big Cottonwood Half Marathon (racing) 9/13/25

30 years of running Saint George Marathon (first was in 1995) SGM #17 -10/4/2025

Long-Term Running Goals:

Marathon--  PR (3:06 or better)

10k--  PR (under 40:47)

5K-- PR (under 19:46)

RUN FOREVER!!!
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Miles:This week: 39.41 Month: 122.41 Year: 537.89
Brooks Pureflow Lifetime Miles: 309.19
Altras Zero Drop (lt. Blue) Lifetime Miles: 366.29
Mizuno Precision 11 (orange) Lifetime Miles: 610.05
Saucony Mirage 2 Grey Lifetime Miles: 223.70
Nike Pegasus Charc/lime Lifetime Miles: 487.77
Nike Pegasus Grey/blue Lifetime Miles: 428.92
Mizuno Precision Pink Lifetime Miles: 479.56
Nike Lunar Flyknits RED Lifetime Miles: 893.47
Nike Lunar Flyknits MULTI GREY Lifetime Miles: 373.20
Mizuno Sayanaras Lifetime Miles: 292.58
Asics Gel Lyte 33-2 (blue) Lifetime Miles: 163.09
Altra Intuition 1.5 Grey Lifetime Miles: 55.31
Altras Pink Intuition 1.5 Lifetime Miles: 80.00
Kinvara 5s Peach Lifetime Miles: 576.20
Kinvara 5s YELLOW Lifetime Miles: 346.56
Kinvara Blue/lime Lifetime Miles: 578.77
Kinvara 5s Green Lifetime Miles: 47.31
Kinvara 6 Turquoise Lifetime Miles: 531.20
Wed, Oct 30, 2013
Slow milesFast milesTotal Distance
7.150.007.15

Halloween Sleep Deprivation Tempo Run with Mel, Kim and Jane.  Met at AF cemetery and ran north briefly through cemetery and further up alpine highway turned back onto road that Tri City golf course is on. We then ran to Pleasant Grove Cemetery. Fast from get go.  I call them my tempo runs but it is everyone else's usual pace.  Melanie still in front of us by a ways at times...like 30 seconds for majority of run.  Speedy.  I am not sleeping and have had a lot of stressful situations going on right now.  So every thing is perceived harder than usual.  But trying my best.  AP for 7.15 miles =6:56!!! (I had to run back to my house at 6.4 miles instead of going back to AF cemetery.  We left later than planned and stopped a bit at cemetery to see head stones of Kim's dad who passed away almost three years ago).  Wore stop watch and used course tool.  Hope I am awake tonight!!  So got home at 6:40 am and helped with make up and costumes.  Brooke-- Barbie from Toy story 3 , Amber a dog (we made a tu tu together) and Courtney and I went to DI last night and found her Wednesday (Addams Family) costume.  All looking rather well done up :D.

Nike Lunar Flyknits MULTI GREY Miles: 7.15
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00
Comments
From Shan on Thu, Oct 31, 2013 at 20:29:20 from 184.155.217.137

wow! not sure how you found my measly blog, but you are an amazing runner! enjoyed reading about your miles, accomplishments and runs!

From JulieC on Thu, Oct 31, 2013 at 21:23:37 from 63.224.118.155

Not a measly blog! I just saw your nae on the side and felt like seeing how some runners i didnt know were doing and feeling. I will keep checking up. Running has so many benefits.

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