Catch me if you can

Week starting Dec 20, 2009

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Location:

Riverton,UT,

Member Since:

May 03, 2008

Gender:

Female

Goal Type:

Boston Qualifier

Running Accomplishments:

St. George Marathon 2009 3:32

Mt. Nebo 1/2 Marathon 2014 1:30

Deseret News 10k 2009 44:12 

 

Short-Term Running Goals:

My goal is to have fun and not get injured.

Long-Term Running Goals:

I want to continue to run for many years to come.  

Personal:

I'm married with three kids.

Favorite Blogs:
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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Red Nike St13 Lifetime Miles: 344.68
Dark Pink Nike St14 Lifetime Miles: 34.20
Blue ST12 X2 Lifetime Miles: 231.30
Totals
Slow milesFast milesTotal Distance
34.600.0034.60
New Red Nike ST11 Miles: 34.60
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00Calories: 0.00
Mon, Dec 21, 2009
Slow milesFast milesTotal Distance
3.000.003.00

A.M.- 3 miles on the treadmill.

P.M. - Core Synergistics

New Red Nike ST11 Miles: 3.00
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00Calories: 0.00
Add Comment
Tue, Dec 22, 2009
Slow milesFast milesTotal Distance
9.000.009.00

Met the BBK's at the Riverfront park.  We ran lots of loops around the neighborhoods.  My hubby Jerry came and ran with us today.  I always love when he runs with us.  The air was yucky and I've felt it in my chest all day, but it still beats running on the treadmill.  Average pace 8:48.

New Red Nike ST11 Miles: 9.00
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00Calories: 0.00
Comments(3)
Thu, Dec 24, 2009
Slow milesFast milesTotal Distance
9.500.009.50

Ran with the BBK's.  Average pace 8:48.

New Red Nike ST11 Miles: 9.50
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00Calories: 0.00
Add Comment
Sat, Dec 26, 2009
Slow milesFast milesTotal Distance
13.100.0013.10

Met the BBK's at Mike and Peggy's house.  It was a tough run but it felt good to push it a little.  Average pace 8:31.

New Red Nike ST11 Miles: 13.10
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00Calories: 0.00
Add Comment
Totals
Slow milesFast milesTotal Distance
34.600.0034.60
New Red Nike ST11 Miles: 34.60
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00Calories: 0.00
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