Catch me if you can

Week starting May 17, 2009

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Location:

Riverton,UT,

Member Since:

May 03, 2008

Gender:

Female

Goal Type:

Boston Qualifier

Running Accomplishments:

St. George Marathon 2009 3:32

Mt. Nebo 1/2 Marathon 2014 1:30

Deseret News 10k 2009 44:12 

 

Short-Term Running Goals:

My goal is to have fun and not get injured.

Long-Term Running Goals:

I want to continue to run for many years to come.  

Personal:

I'm married with three kids.

Favorite Blogs:

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Red Nike St13 Lifetime Miles: 344.68
Dark Pink Nike St14 Lifetime Miles: 34.20
Blue ST12 X2 Lifetime Miles: 231.30
Slow milesFast milesTotal Distance
25.150.0025.15
Nike ST #2 Miles: 25.15
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00Calories: 0.00
Slow milesFast milesTotal Distance
3.000.003.00

3 very slow miles. Average pace 10:00.

Nike ST #2 Miles: 3.00
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00Calories: 0.00
Add Comment
Slow milesFast milesTotal Distance
4.250.004.25

Very easy miles again.  Average pace 10:27.  My recovery this time has been a lot slower than after Boston.   I guess that's a sign that I better take it slow.  

Nike ST #2 Miles: 4.25
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00Calories: 0.00
Add Comment
Slow milesFast milesTotal Distance
6.000.006.00

I met the BBK's at Bingham.  It was a good run.  The pace wasn't hard but I couldn't go any faster if I had wanted.  Average pace 8:42.  It was good to be back with the group again.

Nike ST #2 Miles: 6.00
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00Calories: 0.00
Add Comment
Slow milesFast milesTotal Distance
5.000.005.00

I ran by myself.  I picked up the pace the last mile.  There were a lot of runners out this morning and it was too tempting to not pass them.  Average pace 8:53. 

Nike ST #2 Miles: 5.00
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00Calories: 0.00
Add Comment
Slow milesFast milesTotal Distance
6.900.006.90

I met Michelle in Bluffdale so we could run the 10k route that she is in charge of next month.  My legs were tired so we kept the pace pretty slow.   I was carrying my key in the little pocket in my shorts so Michelle decided to put her keys in my car.  Wouldn't you know it, when we got back to our cars I realized I had lost the key.  I had taken a potty a break a few miles back and the key had fallen out.  So we called Michelle's husband and he brought us a spare.  We drove back to where I had taken the potty break and I found it buried beneath a pile of weeds and tall grassy stuff.  I so lucked out.  Average pace 9:00.

 

 

Nike ST #2 Miles: 6.90
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00Calories: 0.00
Comments(9)
Slow milesFast milesTotal Distance
25.150.0025.15
Nike ST #2 Miles: 25.15
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00Calories: 0.00
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