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The St George Expedition 50 mile relay

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Location:

Riverton,UT,

Member Since:

May 03, 2008

Gender:

Female

Goal Type:

Boston Qualifier

Running Accomplishments:

St. George Marathon 2009 3:32

Mt. Nebo 1/2 Marathon 2014 1:30

Deseret News 10k 2009 44:12 

 

Short-Term Running Goals:

My goal is to have fun and not get injured.

Long-Term Running Goals:

I want to continue to run for many years to come.  

Personal:

I'm married with three kids.

Favorite Blogs:

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Red Nike St13 Lifetime Miles: 344.68
Dark Pink Nike St14 Lifetime Miles: 34.20
Blue ST12 X2 Lifetime Miles: 231.30
Race: The St George Expedition 50 mile relay (50 Miles) 05:56:25, Place overall: 6, Place in age division: 1
Slow milesFast milesTotal Distance
0.0050.0050.00

I ran in the St George Expedition 50 mile relay.  It was a blast.  Our team was called The fast, fabulous and frivolous.  On our team was Cheryl, Peggy, Cheris and Michelle.  This was my first relay and I loved it.  I ran legs 2 and 10.  I was very nervous to be the final runner but we had a good enough lead that it didn't even matter.  We finished an hour before the next all women's team.  My first leg was mostly uphill.  It was only 2.4 miles and my pace was 7:22.  My second leg was 6.7 miles.  The last 1.5 miles had a steady uphill climb.  Average pace for that leg was 7:44.  I would definitely do this race again.

 

New Red Nike ST11 Miles: 9.10
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00Calories: 0.00
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