Catch me if you can

December 25, 2024

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Location:

Riverton,UT,

Member Since:

May 03, 2008

Gender:

Female

Goal Type:

Boston Qualifier

Running Accomplishments:

St. George Marathon 2009 3:32

Mt. Nebo 1/2 Marathon 2014 1:30

Deseret News 10k 2009 44:12 

 

Short-Term Running Goals:

My goal is to have fun and not get injured.

Long-Term Running Goals:

I want to continue to run for many years to come.  

Personal:

I'm married with three kids.

Favorite Blogs:
Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Red Nike St13 Lifetime Miles: 344.68
Dark Pink Nike St14 Lifetime Miles: 34.20
Blue ST12 X2 Lifetime Miles: 231.30
Tue, Feb 17, 2009
Slow milesFast milesTotal Distance
6.303.009.30

Met the BBK's at Daybreak.  It was windy and the snow was hitting us in the face.   I was happy that there wasn't any snow on the ground.  First we warmed up for 4 easy miles.  Then we ran 2 x 1/2 mile repeats.  Average pace for those was 7:00.  We then ran 2 fast miles (under 8:00).  Then we ran some hill sprints and cooled down.   I was pooped.  The BBK's lived up to their name today.  Average pace overall 8:43. 

Nike ST Miles: 9.30
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00Calories: 0.00
Comments
From Michelle N. on Tue, Feb 17, 2009 at 22:05:29

Way to go Julie Pooh!

From RivertonPaul on Wed, Feb 18, 2009 at 11:19:09

Nice work.

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