I ran an easy 3.5 miles down to the trail. I saw Jerry so I turned around and ran back to the car with him. The last 1.5 miles were a little faster at an 8:15 avg pace.
Blue Nike ST12 Miles: 5.00
Night Sleep Time: 0.00
Nap Time: 0.00
Total Sleep Time: 0.00
Weight: 0.00
Calories: 0.00
Comments
From Bec on Wed, Jul 29, 2009 at 17:43:20 from 67.177.35.60
Good miles this week Julie.
From RivertonPaul on Wed, Jul 29, 2009 at 17:44:30 from 67.42.27.114
So good to see you on here regularly.
From Smooth on Wed, Jul 29, 2009 at 18:00:37 from 71.36.81.143
Your easy pace is my puke pace! :) NICE run!
From RAD on Wed, Jul 29, 2009 at 19:37:05 from 76.27.12.70
Nice work Julie, you are sticking to your plan of picking things up! I'm so impressed with your pace and miles this week...nice work!!!
From Nancy on Wed, Jul 29, 2009 at 21:37:59 from 76.27.11.127
Michelle M said she thought she saw Jerry while we were biking. God job with the running.
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