I ran 5 easy miles outide this morning. Average pace 9:11. After work I got to watch my 16 year old daughter at her Regional track meet. She did great. She took 5th place in the 100 with a new PR of 12.84. She also took 8th place in the 200. She will get to compete again tomorrow. It was fun watching with Cheryl. Her son did great too. |