Catch me if you can

January 12, 2025

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Location:

Riverton,UT,

Member Since:

May 03, 2008

Gender:

Female

Goal Type:

Boston Qualifier

Running Accomplishments:

St. George Marathon 2009 3:32

Mt. Nebo 1/2 Marathon 2014 1:30

Deseret News 10k 2009 44:12 

 

Short-Term Running Goals:

My goal is to have fun and not get injured.

Long-Term Running Goals:

I want to continue to run for many years to come.  

Personal:

I'm married with three kids.

Favorite Blogs:
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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Red Nike St13 Lifetime Miles: 344.68
Dark Pink Nike St14 Lifetime Miles: 34.20
Blue ST12 X2 Lifetime Miles: 231.30
Tue, Aug 27, 2013
Slow milesFast milesTotal Distance
4.006.0010.00

I met the BBKs at 9800 and 2200 again.  We warmed up for 1/2 mile then started the 6 mile tempo run.  3 miles uphill and 3 miles downhill.  I tried to push hard, but my times weren't all that fast.  I think I averaged about an 8:00 mile.  I cooled down for another mile and then went to work and ran on the treadmill until I hit 10 miles for the day.  It was a miserably hot day at work.  Second day in a row without air conditioning.

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00Calories: 0.00
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