Catch me if you can

November 05, 2024

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Location:

Riverton,UT,

Member Since:

May 03, 2008

Gender:

Female

Goal Type:

Boston Qualifier

Running Accomplishments:

St. George Marathon 2009 3:32

Mt. Nebo 1/2 Marathon 2014 1:30

Deseret News 10k 2009 44:12

Short-Term Running Goals:

My goal is to have fun and not get injured.

Long-Term Running Goals:

I want to continue to run for many years to come.

Personal:

I'm married with three kids.

Favorite Blogs:

Click to donate

to Ukraine's Armed Forces

Miles:	This week:	0.00	Month:	0.00	Year:	0.00
Red Nike St13 Lifetime Miles:						344.68
Dark Pink Nike St14 Lifetime Miles:						34.20
Blue ST12 X2 Lifetime Miles:						231.30

Thu, Sep 17, 2009

Slow miles	Fast miles	Total Distance
4.10	6.50	10.60

I met the BBK's at Bingham. We warmed up for 3.1 miles. Then we headed to the track. We ran one more easy mile with a few speed changes on the last 2 laps. Then it was time for 8 x 800's. My splits were 3:28, 3:26, 3:25, 3:26, 3:28, 3:26, 3:25, and 3:25. I recovered slowly for 500 meters between each set. I ran the first 6 with Nancy R. and the last 2 by myself. These were tough but I think I could've done a few more if I had too.

Red Nike ST11 Miles: 10.60

Night Sleep Time: 0.00	Nap Time: 0.00	Total Sleep Time: 0.00	Weight: 0.00	Calories: 0.00

Comments

From Teena on Thu, Sep 17, 2009 at 17:56:45 from 67.177.20.13

You think you could have done a few more!!!! You crazy girl!!!

I am just in awe of you!!!

Totally miss you and the wonderful vibes you give off! :)

From Kelli on Thu, Sep 17, 2009 at 18:54:32 from 71.219.96.151

Nice even paces!!! You were running strong today, good job. St George, here comes Julie!!!

From RAD on Thu, Sep 17, 2009 at 21:45:31 from 76.27.12.70

Nice job Julie! I'm in pure awe...

I can't wait to see how SGM goes for all of you - BBK's are gonna rock that thing!

From Smooth on Thu, Sep 17, 2009 at 22:51:12 from 97.117.81.161

VERY AWESOME 800s. What a confidence booster to know you could run a few more if you had to. Sub-3:25 here you come! You're gonna ROCK at SGM!

From Peggy on Fri, Sep 18, 2009 at 15:04:58 from 71.213.23.72

Way to hit those consistent times!

From Nancy on Fri, Sep 18, 2009 at 18:18:56 from 76.27.11.127

You did a great job. I couldn't run that pace for even one lap. Leslie and I are doing the Daybreak Triathlon on Saturday, but Daybreak Lake is now closed because several people that swam there got round worm so we will swim only 75 meters in the pool.

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