I met Angela and Michelle at 5:00 at Albertsons in Draper. We ran on Wasatch Blvd, then one mile up Big Cottonwood Canyon and back. The first few miles (including the huge mile long hill) were harder today than usual. I've been feeling like I might get sick this past week. So I didn't feel 100%. I'm glad Michelle had her light. It was so dark. All in all it was a great run. I only had to make one bathroom stop at mile 9 and other than that my stomach felt great. Average pace 8:38. The last four miles were 8:11, 7:21, 7:45, and 7:56. I had to get to my son's football game, so I didn't get an ice bath.
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