Catch me if you can

December 24, 2024

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15% off for Fast Running Blog members at St. George Running Center!

Location:

Riverton,UT,

Member Since:

May 03, 2008

Gender:

Female

Goal Type:

Boston Qualifier

Running Accomplishments:

St. George Marathon 2009 3:32

Mt. Nebo 1/2 Marathon 2014 1:30

Deseret News 10k 2009 44:12 

 

Short-Term Running Goals:

My goal is to have fun and not get injured.

Long-Term Running Goals:

I want to continue to run for many years to come.  

Personal:

I'm married with three kids.

Favorite Blogs:
Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Red Nike St13 Lifetime Miles: 344.68
Dark Pink Nike St14 Lifetime Miles: 34.20
Blue ST12 X2 Lifetime Miles: 231.30
Thu, Aug 06, 2009
Slow milesFast milesTotal Distance
5.006.0011.00

Met the BBK's at the SJ soccer fields.  I got there early and ran an easy mile with Michelle N. and Walter.  The we did 3 x 5K's.  The first 3 miles were 9:30, 9:08 and 8:28.   The next 3 were 8:05, 7:40 and 7:18.  The final 3 were 7:36, 7:41 and 7:21.  Then I cooled down for a 1/2 mile. 

Blue Asics 2130 Miles: 11.00
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00Calories: 0.00
Comments
From Teena on Sat, Aug 08, 2009 at 23:53:33 from 67.177.20.13

You BBKs really do some BKing.

Very nice!!

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