Catch me if you can

January 12, 2025

15% off for Fast Running Blog members at St. George Running Center!

Location:

Riverton,UT,

Member Since:

May 03, 2008

Gender:

Female

Goal Type:

Boston Qualifier

Running Accomplishments:

St. George Marathon 2009 3:32

Mt. Nebo 1/2 Marathon 2014 1:30

Deseret News 10k 2009 44:12

Short-Term Running Goals:

My goal is to have fun and not get injured.

Long-Term Running Goals:

I want to continue to run for many years to come.

Personal:

I'm married with three kids.

Favorite Blogs:

Click to donate

to Ukraine's Armed Forces

Miles:	This week:	0.00	Month:	0.00	Year:	0.00
Red Nike St13 Lifetime Miles:						344.68
Dark Pink Nike St14 Lifetime Miles:						34.20
Blue ST12 X2 Lifetime Miles:						231.30

Tue, Aug 11, 2009

Slow miles	Fast miles	Total Distance
5.00	7.00	12.00

I met the BBK's at the Riverfront parking lot. I warmed up with Kris for 1.3 miles then another 3.7 miles with the group. Then we did 3 mile repeats up and down Parkway Palisades with a recovery after each. Then we did a 2 mile tempo run. We did one more mile up and down Parkway and then fished back to the cars. Average pace 8:28.

Red Nike ST11 Miles: 12.00

Night Sleep Time: 0.00	Nap Time: 0.00	Total Sleep Time: 0.00	Weight: 0.00	Calories: 0.00

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