AM: Well I got out and jogged around this morning. I am beyond frustrated with whatever nagging pain this is. I am guessing its shin splints but only in my left leg. I could run probably run a couple of miles on it but it doesn't feel right. The worst part is that I don't get to train with the crew on the team. Missing out on some fun coaching opportunites! 1.95 miles
PM: Ran in pain with D’Amore, then a bigger group and finished with Bentley. 2.54 miles
I didn't run this morning to give my leg more of a recovery. It still felt pretty terrible on the afternoon run but it was somewhat manageable? I don't know this injury crap is all pretty new to me. I wonder if I just keep running in pain if the injury will magically go away. Ice and rest are going to be my best friends for a little bit. 3.56 miles
