Progression Daily

Week starting Jun 16, 2019

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Member Since:

Sep 15, 2011

Gender:

Male

Goal Type:

Marathon Finish

Running Accomplishments:

5k: 17:20

10k: 35:34

Half Marathon: 1:18 (Snow Canyon 08)

Marathon: 3:06 (Beaver 20)

Short-Term Running Goals:

Qualify for Boston Marathon (Run a 2:55 marathon)

Help PV athletes develop a love for running. 

Be the 1st male athlete to run all 4 years at Dixie State University. Done! 

Long-Term Running Goals:

Be a life-long runner

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Miles:This week: 18.29 Month: 78.90 Year: 629.17
Hoka Rincon Lifetime Miles: 742.47
Hoka Clifton Lifetime Miles: 531.68
Saucony Ride Lifetime Miles: 805.46
Hoka Cavu Lifetime Miles: 86.29
Hoka Napali Blue Lifetime Miles: 335.18
Hoka Napali Red Lifetime Miles: 468.76
Hoka Instinct 2 Lifetime Miles: 288.34
ASICS Noosa Fast Lifetime Miles: 104.21
Nike Pegasus 32 Lifetime Miles: 354.64
Launch 4 Lifetime Miles: 470.04
Hoka Clifton 5 Lifetime Miles: 304.12
Hoka Speedgoat 3 Lifetime Miles: 482.59
Hoka Clifton Blue Lifetime Miles: 400.15
Hoka Carbon X Lifetime Miles: 431.05
Hoka Carbon Rocket Lifetime Miles: 115.29
Brooks Launch 7 Lifetime Miles: 492.70
Kinvara 6 Lifetime Miles: 373.32
Hoka Bondi 6 Lifetime Miles: 347.01
Hoka Challenger 5 Lifetime Miles: 485.68
Kinvara 11 Lifetime Miles: 560.55
Hoka Rincon 3 Lifetime Miles: 714.61
ASICS Novablast Lifetime Miles: 438.39
Saucony Ride 13 Lifetime Miles: 871.11
Trail Runs 2022 Lifetime Miles: 85.00
Hoka Bondi 7 Lifetime Miles: 190.37
Kinvara 13 Lifetime Miles: 704.10
Hoka Carbon X 3 Lifetime Miles: 114.06
Saucony Endorphin Pro 2 Lifetime Miles: 294.00
NB XC Spike Lifetime Miles: 9.01
Nike Pegasus 37 Lifetime Miles: 261.33
Hoka Challenger 6 Lifetime Miles: 272.06
Trail Runs 2023 Lifetime Miles: 59.00
Nike Steelers Pegasus 39 Lifetime Miles: 145.95
Nike Air Zoom Tempo Lifetime Miles: 29.27
Saucony Ride 15 Lifetime Miles: 386.15
Kinvara Pro Lifetime Miles: 365.66
Clifton 9 Lifetime Miles: 296.90
Pegasus 40 Lifetime Miles: 93.26
Trail Runs 2024 Lifetime Miles: 10.00
Totals
Total Distance
51.74
Weight: 192.00
Mon, Jun 17, 2019
Total Distance
7.10

I was all over the place running with people. It was great! 7.10 miles 

Weight: 194.00
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Tue, Jun 18, 2019
Total Distance
3.77

Half road/Half grass. Ran with Isaac mainly. 3.77 miles 

Weight: 193.00
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Wed, Jun 19, 2019
Total Distance
10.48

AM- Ran 10 with the big group then dropped back and turned around to catch some other runners. Ran with Gioni and Brooklyn. Then I extended looking for the big group with no success. 6.38 miles 

PM- 2 miles with Marieta and 2 on my own. Heat wasn’t terrible! 4.10 miles 

Weight: 194.00
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Thu, Jun 20, 2019
Total Distance
8.92

AM- Hell hole. Started out with Isaac, Nic, and Nathan H. Then worked my way to the top guys. 5.11 miles 

PM- Late night jog in some windy weather. 3.81 miles 

Weight: 190.00
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Fri, Jun 21, 2019
Total Distance
8.44

Part of the Mayors Loop with Isaac and Kaden. Extended to find the main group but only found Jason. Did some strides then ran home with Metler. 8.44 miles 

Weight: 190.00
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Sat, Jun 22, 2019
Total Distance
13.03

Willis Creek to Broad Hollow loop to cabin. Willis was 5 miles of gradual to steep uphill, took a lot out of me. The rest of the run was chill. 13.03 miles 

Weight: 191.00
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Totals
Total Distance
51.74
Weight: 192.00
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