It was the most competitive summer games race I have ever raced in. Coach Holt took 2nd overall and my dad won his age group. I PR'd on this course, so I was happy about that. I was feeling sick through miles 4 and 5. I think I have a lot in the tank for tomorrows race, we will see what happens. I didn't get my 1st mile split.
split after 2 miles: 11:17.47, mile 3: 5:43.75, mile 4: 6:25.43, mile 5: 6:42.41, 1.2 miles: 6:25.46
first 3 miles: 17:01.22, Race time: 36:33.7 (5:52 Min/Mi)
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