I ran over to Washington Elementary taking weird streets along the way to get about 3 miles in before actually hitting the school. I felt sick again this morning and I tried running the sickness out during the 3 mile warm-up. We ran 4.7 for our actual work-out, I ran with Zac, and Willy most of the way. Baker, Steve, Ruth were in front of us. I was feeling sick during the 4.7 run. Shoot! I still feel sick. Run Time: 54:23
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