Finally got back to XC practice. I ran 5 miles I didn't really run with anyone but I was behind Zac and Ruth the whole time. Run time: 37.10
Ran again at 3 to get use to the heat with some of the cross country team. It wasn't way hot but still sucky. We did the D.I. loop and I extended it to finish at my house. It was probably about a 2.4 mile run.
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