AM- Late start and ran some loops by the school. 2.27 miles
PM- Personal warm up then another warm up with boys. Ran the groove workout 1:30, 2:30, 1:30. Felt pretty good. Had to drench myself with water every 5 minutes though. 7 miles
Red Kinvara 14 Miles: 2.27
Hoka Rincon 4 Miles: 7.00
Weight: 193.00
Add Your Comment.
Keep it family-safe. No vulgar or profane language.
To discourage anonymous comments of cowardly nature, your IP
address will be logged and posted next to your comment.
Do not respond to another person's comment out of context. If
he made the original comment on another page/blog entry,
go to that entry and
respond there.
If all you want to do is contact the blogger and your comment
is not connected with this entry and has no relevance to others,
send a private message instead.