AM- Ran with D-Rock for his “before marathon Saturday” run. Both of us felt tired. Out towards Sun River then newd Wal-Mart and onto Mayor’s Loop. We both picked up for the last 3 miles. I barely picked up the pace at all. 13.1 miles
PM- Avoiding Trey couch chase. .15
Ride 18 (Orange) Miles: 13.10
Weight: 195.00
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