AM- Slept in longer than I wanted. Went looking for the boys. Ended up on the track wtih Elinda, Em, Jake, and Bungus. 2.68 miles
PM- 300s. Late to warm. Mixed in with the top guys doing the 300s. By mixed in, I mean I ran much slower behind them. Sat out 1 of each set so ended up with 8. I know I could've pushed harder but still a decent effort for my old man legs. 5.96 miles
1. Untimed
2. 58
3. 61
4. 62
5. 59
6. 63
7. 61
8. 57
Brooks Launch 9 Miles: 2.68
Ride 18 Miles: 5.96
Weight: 196.00
Add Your Comment.
Keep it family-safe. No vulgar or profane language.
To discourage anonymous comments of cowardly nature, your IP
address will be logged and posted next to your comment.
Do not respond to another person's comment out of context. If
he made the original comment on another page/blog entry,
go to that entry and
respond there.
If all you want to do is contact the blogger and your comment
is not connected with this entry and has no relevance to others,
send a private message instead.
