Life is to be enjoyed, not just endured

Week starting May 31, 2009

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Location:

Glen Rose,TX,USA

Member Since:

Nov 26, 2007

Gender:

Female

Goal Type:

Other

Running Accomplishments:

SGM 2009 3:29:18

HobbleCreek 2009  1:39:23

FWRC 15 K 2011 1:15:32

DesNews 10K 2009 44:19

Fireman's Fund 5K 2012  21:41

5 Marathons, including Boston 2009

Short-Term Running Goals:

Have fun and enjoy running.  Work on my fear of racing and learn to enjoy this "season of chaos" that is currently my life.

 

Long-Term Running Goals:

Continue running and living an active life

Personal:

 

"If you take care of the little things, the big things take care of themselves." - Bill Jacobsen
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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Purple Mizuno Lifetime Miles: 315.03
Raspberry Mizuno 18 Lifetime Miles: 105.90
Totals
Slow milesFast milesTotal Distance
34.510.0034.51
Boston Pink Shoe Miles: 20.21Metallic Mizuno Miles: 7.00Blue Mizuno Miles: 7.30
Mon, Jun 01, 2009
Slow milesFast milesTotal Distance
5.090.005.09

Ran with Paula - Did not feel great due to Saturday.

Ave Pace 9:14

Happy Running!

Boston Pink Shoe Miles: 5.09
Add Comment
Tue, Jun 02, 2009
Slow milesFast milesTotal Distance
7.000.007.00

Met the BBK's for a track workout.  Felt okay but loved the track!  I messed up on my garmin (shocking - I know).  We did 400, 300, 200, 100 with equal recovery and then repeated the sequence.  Massage again tonight - I would sure love to be done with this stupid injury.

Ave Pace 8:57 ( missed 1 mile on the track, so it was faster than that)

Happy Running!

Metallic Mizuno Miles: 7.00
Comments(3)
Wed, Jun 03, 2009
Slow milesFast milesTotal Distance
5.120.005.12

Ran with Paula.  Felt about the same after the massage.  I worked on my form and I think that helped a little.  Completely exhausted.

Ave Pace 9:17

Happy Running!

Boston Pink Shoe Miles: 5.12
Comments(3)
Thu, Jun 04, 2009
Slow milesFast milesTotal Distance
7.300.007.30

Met the BBK's for the Thursday workout.  They were doing hilly tempo repeats.  I just wasn't up to it and did not want to further injure myself so I ran easy with Cheris.  Nice and Easy.

Ave Pace 9:15

Happy Running!

Blue Mizuno Miles: 7.30
Add Comment
Fri, Jun 05, 2009
Slow milesFast milesTotal Distance
0.000.000.00

Took a day off - completely exhausted.

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Sat, Jun 06, 2009
Slow milesFast milesTotal Distance
10.000.0010.00

Met Lisa, Michelle N and Julie to run the Bluffdale Town Days routes.  They are pretty fair, challenging but not too difficult.   Felt okay, not great - getting tired of this.

Happy Running!

Boston Pink Shoe Miles: 10.00
Add Comment
Totals
Slow milesFast milesTotal Distance
34.510.0034.51
Boston Pink Shoe Miles: 20.21Metallic Mizuno Miles: 7.00Blue Mizuno Miles: 7.30
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