Life is to be enjoyed, not just endured

December 21, 2024

15% off for Fast Running Blog members at St. George Running Center!

Location:

Glen Rose,TX,USA

Member Since:

Nov 26, 2007

Gender:

Female

Goal Type:

Other

Running Accomplishments:

SGM 2009 3:29:18

HobbleCreek 2009 1:39:23

FWRC 15 K 2011 1:15:32

DesNews 10K 2009 44:19

Fireman's Fund 5K 2012 21:41

5 Marathons, including Boston 2009

Short-Term Running Goals:

Have fun and enjoy running. Work on my fear of racing and learn to enjoy this "season of chaos" that is currently my life.

Long-Term Running Goals:

Continue running and living an active life

Personal:

"If you take care of the little things, the big things take care of themselves." - Bill Jacobsen

Click to donate

to Ukraine's Armed Forces

Miles:	This week:	0.00	Month:	0.00	Year:	0.00
Purple Mizuno Lifetime Miles:						315.03
Raspberry Mizuno 18 Lifetime Miles:						105.90

Tue, Jun 02, 2009

Slow miles	Fast miles	Total Distance
7.00	0.00	7.00

Met the BBK's for a track workout. Felt okay but loved the track! I messed up on my garmin (shocking - I know). We did 400, 300, 200, 100 with equal recovery and then repeated the sequence. Massage again tonight - I would sure love to be done with this stupid injury.

Ave Pace 8:57 ( missed 1 mile on the track, so it was faster than that)

Happy Running!

Metallic Mizuno Miles: 7.00

Comments

From RAD on Tue, Jun 02, 2009 at 13:39:11 from 67.166.99.8

Nice run this morning! AMEN on the injury, everytime I think its gone it creeps back into my life - can't we just have the ITB removed??? Who needs the knee and hip corrected??

You are doing a GREAT job keeping up the miles and taking care of yourself. You are doing everything right, its got to let up sometime! You give me inspiration to keep running, so keep up the hard work! I need it :)

From RAD on Tue, Jun 02, 2009 at 13:40:06 from 67.166.99.8

who needs the knee and hip CONNECTED - sorry typing too fast.

From Kelli on Tue, Jun 02, 2009 at 13:45:28 from 71.219.98.183

Okay, your description was much better than mine. It took one sentence and I blabbered on and on!

It was great to see you, it has been forever! Sorry about the injury, but you are smart and taking care of it so it will heal soon!

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