| Location: Glen Rose,TX,USA Member Since: Nov 26, 2007 Gender: Female Goal Type: Other Running Accomplishments: SGM 2009 3:29:18
HobbleCreek 2009 1:39:23
FWRC 15 K 2011 1:15:32
DesNews 10K 2009 44:19
Fireman's Fund 5K 2012 21:41
5 Marathons, including Boston 2009 Short-Term Running Goals: Have fun and enjoy running. Work on my fear of racing and learn to enjoy this "season of chaos" that is currently my life.
Long-Term Running Goals: Continue running and living an active life Personal:
"If you take care of the little things, the big things take care of themselves." - Bill Jacobsen |
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| | Slow miles | Fast miles | Total Distance | | 7.52 | 0.00 | 7.52 |
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| | Slow miles | Fast miles | Total Distance | | 0.00 | 0.00 | 0.00 |
| Complete Rest, Day 4: I woke up this morning with absolutely no pain! I was so happy until I put on my heels and went to work. They are definitely contributing to my issue. Overall I am feeling pretty good. Some tightness around my IT band and a little muscle pain in the calf. I am going to have to be creative with what I wear to work to get away from heels but knowing they are contributing makes it an easy fix. Happy Running! | | Comments(7) |
| | Slow miles | Fast miles | Total Distance | | 0.00 | 0.00 | 0.00 |
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Complete Rest, Day 5: Not much change from yesterday. Overall not a lot of pain but some twinges. Not really sure what to expect if I ran. The big change is the weight I have gained -yikes!! Need to do better but wallowing in food. I will say - this is probably the best time to be injured. My work is completely out of control this week so I have been able to put in some extra hours so that I do not drown. 2 days left to go ...... Happy Running!
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| | Slow miles | Fast miles | Total Distance | | 0.00 | 0.00 | 0.00 |
| Complete Rest, Day6: Almost done - Hooray! Not sure what to expect on Friday but I am trying not to get my hopes up. I spent today contributing to my weight gain - Ate at the Cheesecake Factory, on my work. Never a good thing. Felt slightly ill all afternoon, then went to pick up Camdyn from my sister's and she sent home left over Easter Candy, so I contributed to helping her get rid of it by consuming lots of it. Stress Eating is never a good thing! Need to get back to running to help me deal with life and feel more like myself! Happy Running & Eating?! | | Add Comment |
| | Slow miles | Fast miles | Total Distance | | 0.00 | 0.00 | 0.00 |
| Complete Rest, Day 7: Yeah! I made it a full week. My leg is feeling much better, I am not sure how it will hold up to running but I am walking very well and not having issues in the night. I had to walk about .3 miles today to a meeting and another .3 back to my car and I walk very fast because I was cold and forgot a jacket. All this in a low wedge hill with out any pain - This is a good sign. Running tomorrow with Paula for a short easy run. My eating was much better today- breakfast, missed lunch do to my meeting but had a yogurt and crackers later in the afternoon.
Happy Running!
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| | Slow miles | Fast miles | Total Distance | | 3.52 | 0.00 | 3.52 |
| Glad to be back at it today! I will miss my lazy days and couch potato life. My leg felt pretty good today and other than the wind it was not to bad. Ended with a little walk home, some stretching and planks. Ave Pace 9:17 Happy Running! | | Comments(7) |
| | Slow miles | Fast miles | Total Distance | | 4.00 | 0.00 | 4.00 |
| Four with Paula today. My leg felt about the same as yesterday, definitely not 100%, but not painful. I am continuing with the taking it easy and will so for the next few weeks. I am looking forward to Conference weekend. It is always so relaxing and nice to just sit on the couch and listen. Ave Pace 9:17 Happy Running!
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| | Slow miles | Fast miles | Total Distance | | 7.52 | 0.00 | 7.52 |
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