Life is to be enjoyed, not just endured

Week starting Mar 29, 2009

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Location:

Glen Rose,TX,USA

Member Since:

Nov 26, 2007

Gender:

Female

Goal Type:

Other

Running Accomplishments:

SGM 2009 3:29:18

HobbleCreek 2009  1:39:23

FWRC 15 K 2011 1:15:32

DesNews 10K 2009 44:19

Fireman's Fund 5K 2012  21:41

5 Marathons, including Boston 2009

Short-Term Running Goals:

Have fun and enjoy running.  Work on my fear of racing and learn to enjoy this "season of chaos" that is currently my life.

 

Long-Term Running Goals:

Continue running and living an active life

Personal:

 

"If you take care of the little things, the big things take care of themselves." - Bill Jacobsen
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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Purple Mizuno Lifetime Miles: 315.03
Raspberry Mizuno 18 Lifetime Miles: 105.90
Totals
Slow milesFast milesTotal Distance
40.950.0040.95
Blue Mizuno Miles: 6.50Metallic Mizuno Miles: 34.45
Mon, Mar 30, 2009
Slow milesFast milesTotal Distance
6.500.006.50

Ran some easy paced recovery miles with Paula this morning.  It was windy, snowy and icy - will spring ever come?  Talked about how only 3 wks left until Boston and that it is exciting and very scary at the same time.

Ave Pace 9:47

Happy Running!

Blue Mizuno Miles: 6.50
Add Comment
Tue, Mar 31, 2009
Slow milesFast milesTotal Distance
9.000.009.00

I was extremely tired all day yesterday and went to bed early.  Still tired when I got up and so I took it easy today.  Met the BBK's and we warmed up for about 2.5 miles and then started the track work.  It is too close to Boston for any speed work so I took it easy and then Dean, Michelle M, Cheris and I headed back to the road.  Most important item for the next 3 weeks is listen to the body and make sure it gets enough rest.  Trying to put that into action.

Ave Pace 9:04

Happy Running!

Metallic Mizuno Miles: 9.00
Comments(3)
Wed, Apr 01, 2009
Slow milesFast milesTotal Distance
0.000.000.00

Sick

Add Comment
Thu, Apr 02, 2009
Slow milesFast milesTotal Distance
9.000.009.00

Sick, should not have run....

Metallic Mizuno Miles: 9.00
Add Comment
Fri, Apr 03, 2009
Slow milesFast milesTotal Distance
0.000.000.00

Sick

Add Comment
Sat, Apr 04, 2009
Slow milesFast milesTotal Distance
16.450.0016.45

Last long run before Boston.  Had originally planned on 20 but with being sick decided 16 would be better.  Ran in the peak of the storm - it was horrible.

Ave Pace 8:44

Happy Running!

Metallic Mizuno Miles: 16.45
Add Comment
Totals
Slow milesFast milesTotal Distance
40.950.0040.95
Blue Mizuno Miles: 6.50Metallic Mizuno Miles: 34.45
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