First long run in months...Since March 1st and I felt it, big time. Wendy and I are contemplating running the Deseret News Marathon...she wants to BQ and just needs a summer marathon, I need to get back into shape and with work and volleyball, this is about the only marathon I can run. So we mapped out a run that would give us some hills and down hill...and it was hard and I am out of shape. Up Lancaster/Camp Bowie/Crestline to RiverCrest, down Hidden Road, the Trail, up Bailey to UNT and then up 7th to Hillcrest and back down Crestline/Camp Bowie/Lancaster. I am not sure if everyone else thought it was as hard as I did, but my legs were tired. The plan was for 12, but I had to stop at the store and be done, due to a work commitment.
Splits: 9:19, 8:39, 8:27, 8:19, 8;20, 8:34, 8:30, 8:51 (I think this is up 7th) 8:24, 8:10, 8:27
Avg Pace: 8:33
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