Life is to be enjoyed, not just endured

Week starting Apr 27, 2014

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Location:

Glen Rose,TX,USA

Member Since:

Nov 26, 2007

Gender:

Female

Goal Type:

Other

Running Accomplishments:

SGM 2009 3:29:18

HobbleCreek 2009  1:39:23

FWRC 15 K 2011 1:15:32

DesNews 10K 2009 44:19

Fireman's Fund 5K 2012  21:41

5 Marathons, including Boston 2009

Short-Term Running Goals:

Have fun and enjoy running.  Work on my fear of racing and learn to enjoy this "season of chaos" that is currently my life.

 

Long-Term Running Goals:

Continue running and living an active life

Personal:

 

"If you take care of the little things, the big things take care of themselves." - Bill Jacobsen

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Purple Mizuno Lifetime Miles: 315.03
Raspberry Mizuno 18 Lifetime Miles: 105.90
Slow milesFast milesTotal Distance
35.140.0035.14
Orange Mizuno Miles: 35.14
Slow milesFast milesTotal Distance
6.000.006.00

6 easy miles with Wendy and Ashley.  Same route as Saturday and my legs were tired....not being in shape is not fun.

Orange Mizuno Miles: 6.00
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Slow milesFast milesTotal Distance
6.140.006.14

Early morning with Wendy, Ashley and Megan on the usual course through the Colonial.    Megan announced that she is moving back to Colorado, so she will be missed.  Run was better than Monday, but still to dang hard. Avg Pace 8:37
 

Orange Mizuno Miles: 6.14
Add Comment
Slow milesFast milesTotal Distance
6.000.006.00

We all opted to sleep in this morning and Wendy and I ran after work.   It was nice and toasty, preparing us for a long, hot summer.   From the office, down the hill to Hulen, on the trail towards foster park and back.  Up the hill for the last mile really stunk.  Avg Pace 8:47

Orange Mizuno Miles: 6.00
Add Comment
Slow milesFast milesTotal Distance
6.000.006.00

6 miles early with Ashley and Wendy.  My legs felt the past several days.  Avg Pace 8:35
 

Orange Mizuno Miles: 6.00
Add Comment
Slow milesFast milesTotal Distance
11.000.0011.00

First long run in months...Since March 1st and I felt it, big time.  Wendy and I are contemplating running the Deseret News Marathon...she wants to BQ and just needs a summer marathon, I need to get back into shape and with work and volleyball, this is about the only marathon I can run.  So we mapped out a run that would give us some hills and down hill...and it was hard and I am out of shape.   Up Lancaster/Camp Bowie/Crestline to RiverCrest, down Hidden Road, the Trail, up Bailey to UNT and then up 7th to Hillcrest and back down Crestline/Camp Bowie/Lancaster.   I am not sure if everyone else thought it was as hard as I did, but my legs were tired.   The plan was for 12, but I had to stop at the store and be done, due to a work commitment.  

Splits:  9:19, 8:39, 8:27, 8:19, 8;20, 8:34, 8:30, 8:51 (I think this is up 7th) 8:24, 8:10, 8:27

Avg Pace: 8:33

Orange Mizuno Miles: 11.00
Add Comment
Slow milesFast milesTotal Distance
35.140.0035.14
Orange Mizuno Miles: 35.14
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